Note: This document contains side effect information about multivitamin with minerals. Less serious side effects may include: nausea; or. Zinc Benefits and Side Effects We all know that zinc is a necessary part of the diet for us to remain healthy we must consume it, even in minimal amounts, in the food that we eat every day. Zinc toxicity can be either acute, leading to short term side effects, or chronic, resulting in long term issues. One set of side effects tied to zinc deficiency involves diminished taste and smell, plus poor appetite. Zinc – The Unbiased Truth, Evidence-Based Health Benefits, How to Take & Side Effects. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Everything you need to know about its function, benefit, the risk of deficiency, and potential side effects. Gastrointestinal side effects of zinc sulfate (the active ingredient contained in Zinc 50 mg Pink) when taken in large doses have included diarrhea, abdominal cramps, and vomiting, usually within 3 to 10 hours of dosing. Oral zinc sulfate supplements can also cause side effects such as stomach upset, heartburn and nausea. Applies to multivitamin with minerals: oral tablet. Zinc Sulfate Side Effects. Zinc supplements, when used improperly, have extremely dangerous side effects. This article explains everything you need to know about zinc, its functions, benefits, the risk of deficiency and potential side effects. This is not a complete list of side effects and others may occur. Some of the dosage forms listed on this page may not apply to the brand name Vitamin C plus Zinc.. Although zinc is vital for your overall health and treating many conditions, zinc supplement side effects can include nausea, along with other symptoms. Rare side effects have also been reported and these include fever, sore throat, mouth sores, weakness and fatigue. The symptoms go away soon after discontinuation. Zinc side effects. Zinc and its vital roles in your body for health. Each product we feature has been independently selected and reviewed by our editorial team. Zinc Sulfate Side Effects by Likelihood and Severity RARE side effects. Zinc is a nutrient that plays many vital roles in your body. What most of us are not aware of, however, is that among the many zinc benefits, one is that it can help promote the production of testosterone in men. Zinc is a very … Zinc is a tricky vitamin because it is vital to your health and well being, but it is also detrimental if it is over-used or under-used. Taking too much zinc can cause adverse side effects, such as decreased immune function, low copper levels, and reduced HDL (good) cholesterol levels. upset stomach. 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