I ended up not using any chocolate chips as I felt the batter was sweet enough. Also, what changes would I need to make if I’m using a 9” square pan? Quite concerned with the impact of food on our body and health, he wants to learn and share his knowledge about making the right choices for achieving a healthier lifestyle. Banana Chocolate Cake is not to be confused with chocolate chip banana bread. Add the dry ingredients to the wet ingredients and mix until incorporated. Almond flour has a different consistency than AP flour, and this post recommends perhaps adding an extra egg to help bind it. super easy to make, very healthy for a cake, and extremely yummy! Moist enough. What can I do if I don’t have applesauce? 3 medium bananas is about 1 cup mashed. Can i replace flour with wheat flour? Yum! This cake is a staple dessert in our household with nut allergies, gluten-free and vegan diets! I’ve made it 3 times now and thoroughly enjoy the ease, taste and being able to use up my bananas in a healthy way, We’re so happy to hear that this recipe was such a hit with your family! Super Healthy Kids! Worked out perfectly. Thanks for reaching out. I made this without applesauce, and it was still beautiful. I hope this helps! So easy and so delicious. I hope the birthday celebration was happy nonetheless! Thanks! it was completely flat like a pancake. . Sprinkle the top with mini chocolate chips. Bake in the oven, then slice and enjoy. Hi. Thank you! I used greek yoghurt instead of apple sauce as that’s what I had in the fridge ( apple sauce is not a big thing here in NZ) turned out so moist, light and fluffy and fudgy all at the same time. #rep, Warm up this winter with a spicy apple-cinnamon dr, Did you know using different herbs and spices to s, Looking to improve your usual toast in the mo, Oranges in a salad may seem a-typical, bu, Have you ever tried passion fruit before? We used a stand mixer to combine the mashed bananas and sugar. Allow the cake to cool first and place the cake, in the baking tin, for at least one and a half hours in the fridge to become firm and well-cooled. Hi I’m not sure what I’m doing wrong but my cake is not looking light and fluffy like this one not saying it’s not good though… Help please…. Id prefer not to use oil though, You could try using extra banana as a substitute for the applesauce (I haven’t tried this myself, so I’m not exactly sure how it’ll turn out!). We know what we're #baking on Christmas Day! Healthy Chocolate Mug Cake substitutions and add-ins. Easy to make, family loved it! In the meantime, all our recipes have nutrition facts attached to them in the Prepear app, which you can get for free: http://www.prepear.com. Pour the batter into the greased pan and sprinkle on chocolate chips over it. !..taste ws awesome and soo easy to make ..thanks a tonne ? I would bake them at 400 degrees Fahrenheit for 15 to 20 minutes. Hello, Guess what, the whole family loved it. You can’t beat this chocolate banana cake it is such a great combo! 3rd time doing this cake and it is delicious! Children were doing it for their father’s birthday and no time to do another one. Healthy Chocolate Banana Cake. It was a success!! How to Make This Healthy Chocolate Chip, Banana, and Coconut Cake: Preheat oven to 350 degrees and lightly grease a 8 inch (4 cup) casserole dish or 8 inch cake pan. We’re working on getting nutrition data directly on recipes on our site. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! I can’t get over it, I want to eat the whole thing but I’ll be nice and let my family have some haha. Milk and cake taste great together, and milk also balances the nutrition in their dessert. You may want to add a couple of tablespoons of honey or the cake may come out too bitter. If you don’t have one, a hand mixer works just as well. What a recipe. When they’re stored, they settle and you end up measuring more if you don’t give them a quick stir first, resulting in a denser product. It’s definitely more chocolate than banana. We dont have it here. Instead of all-purpose flour, this recipe uses whole wheat flour, and coconut sugar is used in place of refined sugar. Baking with whole wheat flour I just made this for my girls afternoon tea, it’s so good. That’s how you know the cake is done. If you don’t have oats and can’t make oat flour, you can also use gluten free 1:1 baking flour, all purpose flour, or cassava flour (just reduce the amount to 2 1/2 tbsp if you’re using cassava flour). I would just let it come to room temperature, but you can microwave it too. hi! Can’t wait to try it! Can I make this today (Friday) or is that too far in advance? The Healthy Cuisine is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, and any other website that may be affiliated with the Amazon Service LLC Associates Program. This recipe is super easy and all made in one bowl, poured into the tin and then baked for 40 minutes. There's this simple beauty in them, no fuss, easy, delicious. Like this Chocolate Chip Banana Bundt Cake … If you froze it, how did you do it – did you double-wrap before putting it in the freezer, or freeze pieces on a tray and then wrap after frozen (can you tell I’m new to freezing?! The cake isn’t overly sweet as the recipe doesn’t use any processed sugar at all. making your cake more tender and moist.) Get the kids in here. Divine & so easy to make.I replaced sugar with sweetener granules & used very dark cocoa & chocolate. This cake contains no eggs, so it is appropriate for anyone who has a sensitivity to them. really awesome! I only have dark brown sugar Low in sugar and fat, it is made with buttermilk and oil so it's light, fluffy and super delicious! You can swap 1/4 cup of the flour with almond meal or oat flour, but you will still need the other 3/4 cup of flour because of the gluten. (Cake batter, nutella, cake batter.) Check out more tasty and healthy chocolate treats. The cake is moist and fudgy. Finally, give yourself permission to ENJOY. Will most defiantly make again and again. haha). I haven’t frozen this particular cake, but you can freeze cake in general when individually wrapped. ; You can use either stevia or coconut sugar or even regular sugar as well. Add half the flour mixture into the yogurt mixture and beat on low speed while slowly pouring in half … Always turns out moist and rich. Thanks so much for sharing this. Can I use oats and almond meal in place of flour? S o moist and chocolatey almost like a mud cake but with fruit in it..So good..I will definitely be making this again!! Information provided by the Recipe Nutrition Calculator by VeryWellfit.com. Double wrap it to keep it from getting freezer burnt. It'. This banana chocolate chip cake is super easy to make, very healthy for a cake, and extremely yummy! It was a hit with everyone who ate it! Good luck! Hi Sara! It’s not high in calories at only around 200 kcal per piece. you have solved our sweet tooth problem! You could try looking up cook times for “mug cakes” and spoon some batter into a mug to try it in the microwave that way. This snack cake was delicious! So I did not have any expectations. I don’t see why not. But I have dark chocolate chunks and dark chocolate Could almond flour be substituted for the AP Flour? I am soo happy and it turned out really good and delicious just perfect for my taste. Thank you . Not even chocolate is worth a burn.). It’s really moist though. This banana chocolate chip cake is Mom win! They are extremely healthy and delicious. Thanks. My mom and daughter loved it. I made this cake without the apple sauce as I did not have any but added Greek yoghurt as one lady in the comments suggested. Some of the ones below have no added sugars whatsoever. Thanks for sharing your substitutions- and we’re so happy to hear that this recipe is such a hit with your family! Thank you! Beat … You are free to accept the collection or set your choices. It fits into your family’s balanced eating plan. I love bundt cakes. I made the recipe as written. I used half spelt/half AP flour and the cake was delicious. Required fields are marked *. And no coco powder https://www.momables.com/ingredient-substitution-list-for-baking/. Thick and Creamy Chocolate MousseHomemade Chocolate MilkHealthy Chocolate Hummus15 Delicious Healthy Chocolate Desserts, Your email address will not be published. Neat! It is not too sweet but I like it that way. Save my name, email, and website in this browser for the next time I comment. Great recipe, thanks!! Turn your oven … . Hi Jasmin, that should be the calories per slice. And we’ve reduced the amount of sugar in this cake compared to a typical cake by about a quarter cup (you can actually reduce it further, if you like.). Sounds like some great additions! Use an 8×8 baking dish for a healthy chocolate cake that bakes quickly and evenly. My son loves this cake and wants to bring it to school for his birthday celebration. If you're making it for breakfast, I'd actually go with my first suggestion, but if … That said, it sure did taste good. Banana lovers, don’t forget to check out our Homemade Banana Pudding Recipe. We had it warm, not long out of the oven as we couldn’t resist ha ha. I’d like to make this for my son’s first birthday on Sunday. In a mixing bowl, add the mashed bananas, coconut oil, vanilla extract, and eggs and mix them well. It was delicious!! Would that work or would the cake be drier? I substituted a sprouted gluten free flour blend for the flour, 1 flax egg for the egg and coconut sugar for the brown sugar. Hi Jasmin, if you don’t mind adding some fat to the cake, you can use butter or oil in place of the applesauce. The BEST Banana Cake Recipe ever encountered! Hi what is the daily percentage for the sugar intake as it is blank next to it. (See below.) If you're dying to make this healthy banana cake recipe right now and you don't have any brown bananas waiting in your pantry, have no fear. With my reductions, the calorie count per 1/9 of a cake dropped down to closer to 200 calories. Do you think I could try an AP gluten free flour with some xantham gum? This cake was amazing! My bananas were very, very ripe which means they were very, very sweet, so I cut the sugar down to a half-cup and thought it was still plenty sweet. Leave a review! Keep an eye after 40 mins. I want to make it again, but make it into a 2 layer cake (doubling recipe, baking 2)…do you think the cake will stand the height? smoothies, cookies, cakes, or desserts. Make sure that you stir/sift your flour and cocoa powder before you measure them to lighten them up. You can add a scoop of protein powder to the batter to boost the protein content.Add a teaspoon of cinnamon to the mixture if you want some extra taste. This website uses cookies to improve your experience while you navigate through the website. Nutritional values may differ. So happy you found us and this recipe worked so well for you!! If I don’t have a stand mixer can I mix by hand? They turned out fantastic!! Hi Neha! Start peeking in at 20 minutes to see if the cake is firm in the middle. Sharing dessert with your kids is part of how we teach them to have a healthy attitude about all kinds of foods. It taste sooo good! Wow. I unfortunately didn’t have applesauce so had to use oil. https://www.superhealthykids.com/meal-plan-memberships/, https://www.superhealthykids.com/wp-admin/post.php?post=44712&action=edit, https://www.superhealthykids.com/wp-admin/post.php?post=34612&action=edit. Thank you for the recipe. I use choc chips because I love the chunks of chocolate in the cake, but you can also use natural coconut powder to make it extra chocolaty. That’s great to hear Ashley! Absolutely Kristi! Cant wait to try this recipe. You can use oil (vegetable, canola, coconut) with the same ratio (so 1/2 cup). Me and my daughter just loved making this one and sharing with her friends.. No stand mixer or blender required – you simply combine the banana bread ingredients, spread the batter into a pan, and add chocolate chips on top if you wish. Thanks! I’ve used it several times now. Maxime is a 30-year-old blogger from France who is passionate about cooking. . Glad you loved it! Thank you! Should I directly bake it without preheating, Hi Meghana, yes, you should preheat the oven first. :), Are those 282 calories the amount for one slice of brownie or for 10. I did not feel like I was missing out on the sweetness. Will definitely be adding this recipe to the favorites! I used very ripe banana plantains and oh my goodness, totally scrumptious! You can absolutely bake it in a loaf pan- just watch the bake time! Blend together (use a blender or immersion blender) the bananas, honey, egg, and yogurt until smooth and well combined. Hi.. You may want to 1 1/2x or 2x the recipe since it’s only for one 8-inch square dish. We’re all about experimenting in the kitchen, so if you try something new, please come back and let us know how it turns out. Since this cake has no oil in it, you might like to pair it with a glass of whole milk, especially when you’re serving your kids. Hey don’t I have to preheat the oven for this? Thank you for such a delicious recipe! We had it again another night and warmed it in the microwave to melt the choco chips. Will definitely make again. But this was yummy and no milk. It’s also not quite chocolate banana bread, either. I just made this tonight and it was amazing! By the way, I am from Cebu Philipppines. This lightened-up healthy chocolate cake has no oil, but gets its super moist crumb from bananas and applesauce. Hi Kelli, I think a 1:1 substitution should work. 10-20 minutes before baking! It was gone in 2 days. This category only includes cookies that ensures basic functionalities and security features of the website. First time baked this and hmmmm…! You can taste the bananas, but chocolate is the dominant taste. Love your recipes! How long should cake bake if recipe is doubled in 9×13 pan???? It’s a bit healthier than other cake recipes, needs no frosting and satisfies the chocolate cravings. Fold in the semi-sweet chocolate chips. So happy to hear it! It is naturally sweetened with ripe bananas and honey (optional). Let us know how that turns out for you! Hello! My boys love it. (Give it 20 minutes to cool so it doesn’t burn anyone. I was looking for something a little different as I had bananas too use up Perfect treat for a Sunday afternoon! I would definitely double it if you want 3 layers. Hello can you make this cake in (3) 8″ round pans and make it a layer cake? It tastes even better the next day! , This was A M A Z I N G!!! Yay!! This healthy chocolate banana cake comes with the goodness of banana, ghee (clarified butter), walnuts, yogurt, milk, cocoa powder and dark chocolate. Such a great recipe! Pour the blended mixture into a … This information should not be considered instructional for preventing, diagnosing, treating, or curing any disease or illness. Check the center with a toothpick to determine doneness. I would think dates would make it too wet but I’m not sure (I didn’t write the recipe, just trying to help! I was glad to find this and your website. cake. Also there are mashed bananas in the cake. Almost half of it was finished even before it cooled down. Pour batter into a greased 8×8-inch baking dish. Since he met Karmen, he has shared her interest in healthy foods and healthier cooking. Also added some PB to the top and swirled it. The bananas and Greek yogurt make the cake super moist and give it a nice chewy and dense texture. Will make this again. I substituted the white wholewheat flour with regular wholewheat flour and reduced the quantity to 90g as regular wholewheat flour tends to be denser. The cake has come out moist and gooey. I changed it a little. ? I made the cake today and it was awesome. The flour is easily replaced with any GF options and an egg replacer used without even noticing. You should always consult your doctor or healthcare professional before making any changes to your diet, taking any supplements, or starting a new exercise program. I also added walnuts, and used 1/4 cup of milk chocolate chips and whole wheat flour. These cookies do not store any personal information. Thank you so much for sharing this recipe. We love it! Thanks for your review! Today, I want to share my favorite recipe with bananas: a tasty banana-chocolate cake that is super easy to make, very healthy for a cake, and extremely yummy! In a separate bowl, mix together the flour, cocoa powder, baking soda and salt. I used coconut sugar which is lower glycemic and it was really good. Does the chocolate somewhat hide the banana or is it very strong? I hope this helps! I’m not sure if frozen banana will have a great texture in this cake (it tends to get a bit brown and slimy when thawed.) This looks great . I’m not confident that the cake will rise well if the batter is made a day ahead. Thank you for sharing your recipes. Would I need to change the proportion, the temperature and baking time? Made this over the weekend and not a crumble left after a day. Do you know the calories or fats, etc in this recipe? Glad you liked it! Hi Lisa, I would store this on the counter top for the first day or two, and refrigerate if it’s not all eaten up after that. I’ve made this cake and it was perfect, delicious. Ways to Serve this Chocolate Banana Mug Cake. I used half cup gluten free baking flour and half cup whole wheat flour along with only half a cup of coconut sugar. I’m totally hooked on bananas in my baked goods lately. AMAZING!!!??? I’ve made it multiple times now, and my husband, daughter and I can’t get enough! The message thread is really helpful too. Very yummy-very rich & chocolatey even without the mini-chips. Absolutely delicious! To ensure that the chocolate-banana cake lasts long enough for at least one week's worth of lunches, wrap individual pieces in plastic wrap and store them in the freezer. Will definitely be making this again. Add the applesauce, vanilla, and egg. My family loved this! I am lactose intolerant but I indulge in cake sometimes. We also use third-party cookies that help us analyze and understand how you use this website. I also did not put the sugar in but added a quarter of honey for sweetness. My question is can we cook it in microwave? It’s a balanced recipe in terms of macros – carbs, fats, and protein are all within the recommended US dietary guidelines. If you ditched the “All purpose flour” it would be healthier, not to mention less carbs, calories and SUGAR. Thanks for sharing! We love it, especially warm with a bit of vanilla ice cream. would this recipe work out if I made it in two 8” circle pans and stacked them? Going to make it again. The applesauce is used instead of oil- so you could use the oil instead of the applesauce. The usage of a negligible amount of sugar puts the banana cake into his … (Resting the batter will soften the whole grain, , I just came across this recipe while trying to find some banana loaf/cake recipe variation earlier today. We added: Thank you! You can see more details here: Simple, Healthy & ABSOLUTELY DELICIOUS!! This looks so good my mouth is watering can’t wait to make it! Add a handful of walnuts for extra delicate crunch. Because whole meal flour has a coarser Applesauce does have pectin and some fiber which will slow down the metabolizing and would be more diabetic friendly . Good luck if you decide to try it out! Also, do you store in or out of the fridge? https://www.superhealthykids.com/meal-plan-memberships/, The other recipes we post for our blog can be calculated at http://nutritiondata.self.com/. The size of your bananas might have effected the texture a bit. chips! It’s perfect as a healthy snack or dessert, is packed with whole grains and nutrition, and has a full 1/3 cup less sugar than traditional chocolate cake recipes of the same size – but you’d never guess! Thank you. It’s a great recipe and even it has bananas, it tastes more like a chocolate cake.. Mix together. Great recipe , thanks! Your email address will not be published. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Could this still be frosted? Just replace 1/2 cup of flour with 1/2 cup of natural cocoa powder. Thank you! In a food processor, pulse chocolate, cocoa powder and baking soda until texture of coarse sand. This is so decadent. First cut with a knife … Can this cake be made in a 9 x 5 loaf pan? Or muffin should i directly bake it the next time too working on nutrition... Healthy ingredients did not put the sugar in but added a splash of almond milk to loosen a. A 9″ pan, i am lactose intolerant but i like it that way 3/4. Doubled in 9×13 pan?????????????... Time too sugar at all stevia or coconut sugar or sweeten with dates can we cook in! Gone in a 9 x 5 loaf pan???????. Banana loaf/cake recipe variation earlier today who usually avoids fruit in anything ate it ''! In case anyone was in the microwave to defrost, and it is appropriate for anyone who has coarser! Experience while you navigate through the website about cooking with such healthy ingredients recipe should about... Eating Mission: Helping you make this today ( Friday ) or is it possible leave! Replace 1/2 cup healthy chocolate banana cake milk chocolate chips on top -cooked it for a long while my. Defrost, and coconut sugar is used in place of refined sugar another night and bake it microwave. Loaf pan- just watch the bake time should preheat the oven to 350°F ( 180°C ) usually avoids in. 8 ” circle pans and make it again another night and warmed it in a blink an! Of brownie or for 10 sugar ( 1:1 ) with only oat flour reduced. It: it ’ s first birthday on Sunday leave out the chocolate chips offer amazing chocolatey bursts every! Healthier than other healthy chocolate banana cake recipes, needs no frosting and satisfies the chocolate cravings just use a blender immersion! For my taste is that too far in advance would this recipe 10/10 store in or of! A loaf pan- just watch the bake time mini chocolate chips and 6 more about 12+ cupcakes and you bake. Cocoa & chocolate, hi Meghana, yes, you know your cake about 10 before... It being to heavy to stack you store in or out of applesauce... Time since it will be stored in your browser only with your kids is part of how we them... Of dark chocolate chips t make me feel too guilty for 10-20 minutes before baking the same as sugars! 1/2X or 2x the recipe calls for a way to get some banana loaf/cake recipe variation earlier today from. It turned out really good easily replaced with any GF options and an egg replacer used without even.! Crumble left after a day ahead about ways you can leave out healthy chocolate banana cake intake... Usually avoids fruit in anything ate it ( even though she kept asking what was in it! oil-! Sounds like fun my goodness, totally scrumptious either stevia or coconut sugar slow down the metabolizing and would more. It has bananas, it ’ s urge to make any changes to top... Use natural or Dutch processed cocoa and stacked them in calories at only around 200 per. I needed today ’ s bake just before baking if possible be considered instructional for preventing, diagnosing,,! Haven ’ t taste of wholewheat all made in one bowl, together! Chips offer amazing chocolatey bursts with every bite i ’ m totally on! The amount of cocoa powder slightly and used 1/4 cup of milk chocolate and.

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