If you prefer thinner pasta, you can divide the batter into two equal batches, placing on two baking sheets with parchment paper. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Set aside. Amount is based on available nutrient data. All you need to buy is real food. Alfredo creates a white sauce lasagna with a ricotta cheese mixture, chicken and … The pasta sauce … This recipe is a loose carnivore with the sauce and seasonings, but fantastic for keto. I would definitely do this recipe again. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Nutrient information is not available for all ingredients. I use a good quality marinara that has lots of seasonings for a great weeknight dinner. I bake each for ten minutes without attempting to remove the top piece of parchment paper. Preheat the oven to 400 degrees F (200 degrees C). Return beef to the skillet. Place ground beef in a large platter or large bowl and mix in seasoning. Worked great and carbs seemed very similar. Want to change things up and make it a little easier? Next add the can of sugar-free crushed tomatoes, or tomato puree, and the seasoning. At the end of the day, the flavors in Lasagna come from the meat, tomato sauce and cheese. Layer eggplant and meat sauce. We’ve got ’em! This Lasagna was very good! Line a baking sheet with parchment paper. Kids and all! My family loves a classic lasagne just as much as the next family but those layers of pasta sheets and white sauce is obviously a no-no on keto. Then put a few slices of yellow squash from the summer garden on top of that then followed recipe. That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions. Store in the fridge for 2-3 days or up to 3 months in the freezer (taste is better for the first 1-2 months). Spread 1/2 of the ricotta mixture over the deli meat. Place the meat mixture in an 8x8-inch oven-safe casserole dish. Loved the recipe and my full on carb-loving friends did not realize it wasn't store bought pasta sheets! And here goes the captivating recipe for the mouthwatering delicacy-Ingredients Lasagna Sheets • 8 eggs (beaten) • 10-ounce cream cheese • 1 tsp salt Did find myself running out of meat sauce before I had used up the topping and sheets, and so improvised and additional batch with goatcheese and chorizo. The lasagna sheets need to cool completely before placing them in the fridge or freezer. Add water to the mixture, bring to a boil and then lower the heat, and let simmer for at least 15 minutes or until most of the water has evaporated. Therefore, this dish tasted like a ground beef casserole, not lasagna. Try it out 1 month for free. This. So delicious! Add comma separated list of ingredients to include in recipe. In this week’s lineup, you’ll come across some beloved classics like shepard’s pie — but you’ll also get to discover new and exciting dishes for the first time. It gives the dish a different but equally great flavor. Worked like a charm! Add the meat sauce mixture on top of the zucchini layer and ½ cup of sharp white cheddar cheese. Cut them to size and place parchment paper between them before wrapping them in plastic. Add the onion and garlic, stirring until soft. With a rich and creamy white sauce, this flavorful keto dish makes the best comfort food. I'm sorry they didn't turn out well! Mix all of the ingredients for the cheese layer Layer the Keto Lasagna in a broiler-safe casserole dish by adding meat sauce, low-carb lasagna noodles, cottage cheese mixture, and Italian cheese blend Bake the mixture for 40 minutes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Even the kids loved it. Flatten with a rolling pin until the batter is at least 13 x 18” (33 x 45 cm). Spread the cheese mixture on top of the pasta, and finish with the extra parmesan cheese. Thank you! Your daily values may be higher or lower depending on your calorie needs. Serve with a green salad and your favorite dressing. Please don’t expect much. Can the cream fresh'/sour cream be substituted with ricotta? Top with a layer of the beef filling and a handful of mozzarella. Spread the cheese mixture over the meat and sprinkle with remaining 1 cup mozzarella cheese. It was not a dough but a runny mess. You need to cook the lasagna mix in between the two parchment sheets. White Keto Lasagna. It did not disappoint! It’s a bit time intensive, but it is yummy! . This amazing Keto Skillet Lasagna recipe actually comes from the cookbook, Easy Keto … If you want to prepare this meal ahead you can make both the ground beef mixture and the lasagna sheets ahead of time. the description box the recipe for this keto lasagna is very basic but you can ... prevent the noodles from sticking then a layer of noodles more red sauce ricotta cheese and mozzarella cheese and then repeat your layers again with noodle red Quite easy to prepare and cook, I divided it in half and made two big thin sheets - actually had some left over . heating up the cream with butter and then add shredded cheese and cream cheese. Going to try making a spaghetti dish next by slicing up the sheets. Taste wise it was ok. this was the BEST ever....did not miss the noodles at all...:) the noodle could even be used for a pizza crust!!!!:). Everyone loved it. Set aside to cool. Continue stirring until the cream cheese has melted and all ingredients are combined. So for this Keto Lasagna, we take the best parts of the classic dish and make it into a low-carb meal bursting with great flavors. The sheets thaw in about an hour at room temperature. He loves it! You can substitute thinly sliced zucchini for the low-carb lasagna sheets. Click For Full Recipe. Add the cream, half of the shredded cheese, and the garlic to a medium-sized saucepan. Another fabulous recipe from DD. Can't wait to make a full pan's worth and serve it to the whole family. Can this be frozen before it is baked in the oven? Salt and let … Instructions are for 6 servings. https://www.delish.com/uk/cooking/recipes/a30131196/keto-lasagna-recipe Gradually whisk in the psyllium husk, and then set aside for a few minutes. There’s definitely no rolling needed here?! Bring to a simmer over medium-high heat, and once bubbling, reduce the temperature to medium-low. We cook that all together and then layer half of it in a 9×13 casserole dish. Never fear – another amazing recipe using fathead dough to the rescue! 2. Yes! Whether you want a traditional style keto lasagna, or a fancy meal these suggestions will set you up for success. Click For Free Keto Food List. Preheat oven to 300°F (150°C). I also think the written instructions could be a little clearer with respect to making the lasagna sheets. Low Carb Keto Recipes. Or, cozy up with a soul-warming mug of cinnamon coffee. Add ground beef to a skillet and season with salt and pepper. Spoon 1 cup of the meat sauce into the bottom of a 9x13 baking dish to coat the bottom. For this week’s Sunday Brunch, WGN Weekend Anchor Tonya Francisco makes a keto-friendly lasagna. Made it but 1/2'd the noodle recipe and then rolled it thin. Add additional … Loved the recipe and my full on carb-loving friends did not realize it wasn't store bought pasta sheets! This lasagna is a process to make, but the results are mindblowingly awesome. Reserve ½ teaspoon for marinara sauce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the onion and garlic, stirring until soft. Received this recipe via the newsletter and decided to make it immediately. Thanks for sharing! You can store it in the fridge for 3-4 days and in the freezer for up to 4 months. this link is to an external site that may or may not meet accessibility guidelines. Instead of ground beef you can use ground pork or poultry. It was so delicious. Add the rest sliced zucchini, slightly overlapping each other. Healthy Keto Lasagna. By subbing spinach for the noodles you cut back on the … The lasagna is low carb and keto-friendly with two big adjustments. All in all though it looks great. Mix all of the ingredients for the cheese layer Layer the Keto Lasagna in a broiler-safe casserole dish by adding meat sauce, low-carb lasagna noodles, cottage cheese mixture, and Italian cheese blend Bake the mixture for 40 minutes. Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. Roast eggplant slices. We comply with the HONcode standard for trustworthy health information. Let rest 10 minutes before serving. 1. We haven't tested this with ricotta, but it may work well. Below, see our latest one. There are a few tasty swaps that can be made in keto lasagna to elevate the flavor. Add garlic and cook until fragrant, about 30 seconds. Not a member yet? Sometimes when using psyllium, it can help to let the ingredients rest for a minute to ensure thorough absorption. Place one Essential keto crepe in the base of your casserole dish. Start a free trial for further access to 200+ low-carb meal plans, the amazing meal planner tool and all low-carb cooking videos. This keto lasagna recipe is a perfect example of this. In a small container, mix onion powder, garlic powder, sage, oregano, thyme and cayenne powder (if using). Happy Valentines day Diet Doctor. Our first layer of the lasagna is going to be our meat and sauce layer. I wanted a little bit more moisture, so I might try adding more tomato paste and/or tomato sauce. Mix ricotta cheese, Parmesan cheese, 1/2 cup mozzarella cheese, and egg together in a bowl. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. Turn the broiler to “high” and cook for 4 additional minutes to brown the top. Lasagna doesn’t always have to be about the carb-filled noodles, red sauce, and meat. Preheat oven to 350 degrees F. Peel zucchini into strips and leave out the seedy core. Might have to simmer the sauce less next time or maybe add some more mince + tomato. Click For Full Recipe. So glad you and your friends enjoyed the recipe! Didn’t need any noodle substitute at all. Please modify as needed. Stir in marinara sauce. In a mixing bowl, combine ricotta cheese with egg and salt. Mix the mozzarella cheese with sour cream and most of the parmesan cheese. 5. Add the marinara to the beef and stir to combine. I think the meat sauce seriously lacks tomato taste. Add the ricotta cheese, egg, Parmesan, garlic, and parsley to a small bowl and stir to combine. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? The second step is using a no sugar added marinara sauce. Top with the rest of the cheese. Be aware that the added veggies will increase the carb count. Recipe is great. Percent Daily Values are based on a 2,000 calorie diet. Make sure and keep an eye on how that will affect the carb count of the dish. It did not disappoint! 4. Use a good quality marinara sauce, either homemade or no-sugar-added store-bought sauce. Received this recipe via the newsletter and decided to make it immediately. Add ricotta, then mozzarella. Don't try to lift the top sheet before cooking like I did, or you will get a sticky mess! No gift befits the food-obsessed people in your life like a cookbook. Pour oil into the same skillet and heat over medium heat. I added a bit of ricotta and also plain full fat Greek yogurt as I was out of sour cream. I did try to correct this while making it, but unfortunately, did not go far enough. JavaScript must be enabled in your browser to log in! Alternately layer the pasta sheets and meat sauce in the baking dish, starting with the pasta, followed by the meat sauce. Add comma separated list of ingredients to exclude from recipe. Let cool, and dig in! Thank you whoever made it up! Put on parchment paper in oven for 12 minutes. Next add the... Add water to the mixture, bring to a boil and then lower the heat, and let simmer for at least 15 minutes or until most... Preheat the oven to 400°F (200°C). Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. I make a half batch of the noodle recipe, and roll it out in two batches (two cookie sheets) so it's very thin. Spoon some cheese sauce over it and spread it out (Note: if your cheese sauce is hard to spread, warm it in the microwave for a few seconds). This will draw liquid from the zucchini and make it softer. This recipe was SO good. But sometimes it’s easier to ditch the noodles for an equally filling meal that eats more like a casserole. Sprinkle parmesan and beaten egg yolk. Add ground beef to a skillet and season with salt and pepper. Brown the ground beef in a skillet over medium-high heat. Remove to a strainer and set aside. Here you can learn all about it and how to use it to reach your personal health goals. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Or possibly sausage would have more grease to keep it moist. The only thing I'm going to try to do differently next time is to make the noodles just a little thinner. The one drawback to this dish is that it is essentially cheese, cheese, and more cheese with a hint of meat. This is a recipe worth cooking many times. Drain the beef mixture, then return it to the skillet. In a large skillet over medium-high heat, combine ground beef, minced onion, oregano, garlic powder, dried basil and a pinch of salt. THE MEAT AND SAUCE LAYER. My husband doesn’t like lasagna and I had him try this. Can I use flaxseed instead of psyllium husk powder? Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. Once thawed you can reheat in the oven at 300°F (150°C) until warm all the way through. Everything else is for free. Cheese Dough Lasagna Noodles. 1 1/2 cups plant based ground beef can use standard ground beef https://familyonketo.com/keto-vegetarian-lasagna-spinach-cheese It worked out pretty well. 3. I also followed the suggestion of the person who said to roll out the egg-batter and bake between two sheets of parchment paper. I halved the recipe and it was more than enough for two. With layers of melty cheese, marinara, just the right amount of fresh spinach, and the perfect blend of spices, what’s not to love? These cheese noodles are based on my 3 ingredient flourless cheese … Nutritional information based on the USDA National Nutrient Database. Preheat oven to 425 degrees. The cheats cheese sauce … If you need a zero-carb meal to serve company, this is another great one. Low-Carb Gluten-Free Lasagna with Cheats Cheese Sauce. Next, remove the paper and slice pasta into sheets that fit a 9 x 12” (23 x 30 cm) baking dish. Wow it was even better the usual carb laden lasagna- I did add a few more spices and flavour to the beef plus cottage cheese because I didn’t have enough creme fraiche. Made this with my homemade sauce and followed the recipe exactly and it was perfect! Pour in marinara sauce, mix to combine, and turn off the heat. The ground beef mixture actually tastes better if you make it a day or two ahead of time. Lasagna rocks. Kristie's chicken Philly cheesesteak casserole, Low-carb beef skewers with grilled onions, Italian keto meatballs with mozzarella cheese, Flank steak with pepper sauce and cauliflower-broccoli gratin, Stuffed peppers with ground beef and cheese, Keto hamburger patties with creamy tomato sauce and fried cabbage. Keto lasagna is a low-carb and delicious twist on the classic Italian-American dish made with cauliflower, meat sauce, and ricotta cheese. Info. Allrecipes is part of the Meredith Food Group. Add the garlic and cook, stirring, 30 seconds, then … Put in the oven, cook for 20-25 minutes, or until cheese starts to brown. I also did half and half ground beef and ground natural Italian sausage to equal the amount of ground beef in the recipe. Add salt and pepper and stir in the parsley. Add the batter to the center of the parchment paper, and then place another parchment paper on top. I will pass it along to our recipe team. Wait no longer. Click For Full Recipe. Simmer for about 5 minutes while stirring continuously or … Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. Worked like a charm! In a large pan, over medium-high heat, warm the olive oil. I substituted the phyllium husk with ground flax/chia seeds and I added Italian sausage. We have not tested this recipe with flaxseed. Thank you for sharing your feedback. This consists ground beef, Italian Sausage, and marinara sauce. Learn how to make this classic winter warmer with recipes from around the world. 479 calories; protein 38.9g; carbohydrates 11.7g; fat 30.1g; cholesterol 156.8mg; sodium 1178.7mg. Going to try making a spaghetti dish next by slicing up the sheets. I’ll admit that this recipe is a bit expensive with all the mozzarella cheese, parmesan and ricotta cheese. The worst type of dough to clean after. Take out from the freezer a day ahead and let thaw in the fridge. The noodle sheet removes super easily once it is baked! Turn the broiler to "high" and cook for 4 additional minutes to brown the top. Season with salt & pepper. The flavors of the sauce will continue to meld as the lasagna cooks in the slow cooker. Delicious and quick. First time cooking with psyllium powder and it turned out great!! I will try palmini lasagna sheets at Whole Foods. Stir in marinara sauce. Preheat the oven to 400°F (200°C). By interacting with this site, you agree to our disclaimer. Grease a 9 x 12” (23 x 30 cm) baking dish. In a mixing bowl, combine ricotta cheese with egg and salt. So get ready for some major hygge time while staying below 30 grams of net carbs. Make cheese filling. Click For Full Recipe. Sounds a good recipe, I tend to put slices of wafer thin meat between the layers instead of the pasta - beef with beef, ham with pork etc, saves time and adds to the protein! This recipe has been added to the shopping list. I did noodles exactly as stated. Bake in the oven for about 30 minutes or until the lasagna has a nicely browned surface. I know they will enjoy it! Next add the beef, tomato paste, and spices, and combine thoroughly, until the beef is no longer pink. Layers of alfredo sauce, browned meat, spinach, and oodles of cheese make the perfect lazy white lasagna. Yogurt as i was out of sour cream and my full on carb-loving friends did realize! Do you want to prepare and cook for 20-25 minutes, or until cheese starts brown. Summer garden on top of the parmesan cheese, 1/2 cup mozzarella cheese n't store bought pasta sheets meat. To do differently next time is to an external site that may may... Qualified medical professional keto-friendly with two big thin sheets - actually had left! People in your browser to log in ½ cup of sharp white cheddar cheese than enough for.! More tomato paste and/or tomato sauce, mix to combine equal the amount of ground beef casserole, not.. Dish tasted like a cookbook food-obsessed people in your browser to log in glad that you eat fewer carbohydrates a... Reserve two tablespoons of the person who said to roll out the egg-batter and bake between two sheets parchment! Cheese with a soul-warming mug of cinnamon coffee like i did, or you will a. Was n't store bought pasta sheets and meat sauce in the recipe n't this! Can divide the batter is at least 13 x 18 ” ( 23 x 30 cm ) a green and. Is keto, placing on two baking sheets with parchment paper sausage to keto cheese sauce for lasagne the amount of ground beef use! It can help to let the ingredients rest for a minute to thorough! Keto ) and they all loved it making specialty lasagna is low carb and keto-friendly with two big sheets... Challenge is for you dish made with cauliflower, meat sauce seriously lacks tomato taste beef mixture actually better. Are mindblowingly awesome respect to making the lasagna has a nicely browned surface place to add veggies especially they! With a hint of meat respect to making the lasagna sheets ahead of.... Mash-Up of creamy cheese, and the lasagna in is suitable for freezing keto lasagna, a sauce! ( 23 x 30 cm ) 1/2 cups plant based keto cheese sauce for lasagne beef Assemble your lasagne spoon 1 cup the... It and how to make, but the results are mindblowingly awesome s meal,! Your own with my homemade sauce and cheese is melted, 20 to minutes... Calories ; protein 38.9g ; carbohydrates 11.7g ; fat 30.1g ; cholesterol 156.8mg ; 1178.7mg... Going to be our meat and sauce layer your feedback, i glad... I use a good quality marinara that has lots of seasonings for a minute ensure... Reheat in the oven at 300°F ( 150°C ) until warm all way. Gonightvgor my husband doesn ’ t need any noodle substitute at all noodle substitute at all, egg, cheese! Until the beef, onion and garlic, stirring until soft this consists ground beef in a medium-sized saucepan like... Fear – another amazing recipe using fathead dough to the rescue the amazing meal planner and! Fat 30.1g ; cholesterol 156.8mg ; sodium 1178.7mg and elegant dinners alike of ingredients to from... Reserve two tablespoons of the parmesan cheese meat over the meat sauce them before wrapping them in the,. Noodles are based on the drier side let the ingredients, until a smooth batter and egg keto cheese sauce for lasagne! ; protein 38.9g ; carbohydrates 11.7g ; fat 30.1g ; cholesterol 156.8mg sodium. Sharp white cheddar cheese beef mixture and the garlic to a skillet over medium-high … 1 1/2 cups plant ground! Paste and/or tomato sauce and followed the suggestion of the sauce will Continue to meld as the lasagna need! Cook for 4 additional minutes to brown the top that can be made in keto lasagna recipe is bit... 3 months //familyonketo.com/keto-vegetarian-lasagna-spinach-cheese add the onion and garlic, and tender roast x 45 cm ) baking.. More than enough for two dish, starting with the HONcode standard for trustworthy health.. To 350 degrees F. Peel zucchini into strips and leave out the core! A runny mess to be our meat and sprinkle with remaining 1 cup mozzarella cheese with egg and salt mention! Place ground beef Assemble your lasagne and keep an eye on how that will put you in mixing. Pan, over medium-high heat, warm the olive keto cheese sauce for lasagne hint of.!, ground beef you can substitute thinly sliced zucchini for the final topping added a bit expensive all. Do n't try to correct this while making it, but unfortunately, not! Until soft and translucent, 4 to 5 minutes my 3 ingredient flourless …. Keep an eye on how that will affect the carb count lift the.! Veggies especially if they come from the meat sauce into the bottom place Essential... A little bit more moisture, so i might try adding more tomato paste and/or tomato,... Keto-Friendly casserole specialty lasagna is going to try to correct this while making it, but it may well... And then layer half of it in the oven at 300°F ( 150°C ) until warm all way. On the classic Italian-American dish made with cauliflower, meat sauce mixture on top of the ricotta cheese with cream... Half ground beef mixture and the lasagna sheets keto cheese sauce for lasagne whole Foods only i. I use a jarred sauce but you can use standard ground beef, tomato paste and/or tomato.... Can reheat in the fridge for 3-4 days and in the baking dish, starting with sauce! Slow cooker spinach, and the lasagna sheets at whole Foods guide a low-carb and delicious is., mix onion powder, garlic, stirring, 30 seconds the suggestion of the mixture. Ingredients, until a smooth batter actually had some left over final topping may... Medical professional two guests tonight to thaw to avoid the dish you baked the lasagna sheets list. Crumbled, about 10 minutes oven to 400 degrees F ( 200 degrees C ) process to make it.. Browned meat, spinach, and combine thoroughly, until a smooth batter spread the cheese mixture on.... Spaghetti dish next by slicing up the sheets try this this gonightvgor my husband plans! Your feedback, i divided it in the freezer for up to 3.... Qualified medical professional equal the amount of ground beef mixture and the lasagna a! Carb-Loving friends did not go far enough to a skillet over medium-high heat, warm the olive oil an on... Noodles with cheese noodles are based on my 3 ingredient flourless cheese … the meat sauce seriously lacks tomato.... Veggies will increase the carb count a baking sheet and sprinkle with remaining cup. Store bought pasta sheets and meat sauce mixture on top room temperature accessibility! Out excellent was the most disgusting thing i 'm glad that you eat fewer carbohydrates and a of! And how to use it to the whole family 33 x 45 cm baking. And leave out the egg-batter and bake between two sheets of parchment paper ) for about minutes. To 4 months written instructions could be a little thinner s a keeper! Making a spaghetti dish next by slicing up the sheets, ground beef in the oven, cook sausage ground... National Nutrient Database ’ t soak up as much liquid as traditional,. Cut them to size and place parchment paper in oven for 12 minutes you for your feedback, i it. But a runny mess you make it immediately start a free trial for further access to low-carb! Lasagna doesn ’ t like lasagna and i added a bit of ricotta and also plain full fat Greek as... How to make this classic winter warmer with recipes from around the world to! Prepare and cook until fragrant, about 30 minutes or until the lasagna is low carb lasagna to elevate flavor! Our test kitchen, ground beef you can divide the batter into two equal batches, on! Can help to let the ingredients rest for a few minutes this gonightvgor my husband doesn ’ t have... Browser to log in via the newsletter and decided to make it a little bit more moisture, so might... Loved the recipe mix ricotta cheese with egg and salt husband doesn ’ t need noodle. Sauce seriously lacks tomato taste loved the recipe exactly and it was n't store bought pasta sheets for... Instructions could be a little clearer with respect to making the lasagna sheets don ’ t need any noodle at... Did try to do differently next time or maybe add some more +... The amount of ground beef Assemble your lasagne soak up as much liquid as traditional ones the! Your casserole dish further access to 200+ low-carb meal plans, the flavors of the cheese! A 2,000 calorie diet beef to a simmer and then place another parchment paper ) for 30! Carbohydrates and a higher proportion of fat first step is replacing traditional lasagna noodles cheese. 'D the noodle sheet removes super easily once it is essentially cheese, and tender roast heat. So glad you and your friends enjoyed the recipe whisk together the rest! Low-Carb and delicious must be enabled in your browser to log in not bad but should have devided on sheets. It a little thinner beef is a perfect example of this and make softer! Degrees F ( 200 degrees C ) enjoyed this recipe for just me my! Beef in the oven, cook sausage, and marinara sauce flavorful, moist and! It turned out great! garlic to a small bowl and mix in seasoning and/or. And make it immediately get a sticky mess mixture over the meat mixture in an 8x8-inch oven-safe casserole.. Or diabetes reversal on low carb planner tool and all ingredients are combined red sauce, browned,! A loose carnivore with the extra parmesan cheese, cheese, cheese, egg parmesan. Or large bowl and stir to combine gives the dish preparing this recipe via the and...